Support & specialist services for new parents, postnatal classes, breastfeeding support, bumps and babes groups, first aid for infants and children, baby cafes, NCT, parent & baby groups, post-natal exercise, baby massage etc. in Cheshire.
North West Human Milk Bank
Research shows that sick and premature babies can have their chances of survival and long term development substantially improved if fed with breast milk. Milk Banks collect and distribute breast milk to poorly babies.
Could you be a breast milk donor?
If you have decided to breastfeed your baby you will know that breast milk is the ideal food. It is especially important for babies who are sick or premature – like baby Charlotte. Giving these babies breast milk increases their chances of survival and helps their long-term development.
For just a few minutes each day to express off your extra milk will help many babies. The hospital provides sterilised bottles for you to use and collects the milk direct from your home when convenient to you. It’s really that simple!
Every drop really does count, so call today to register as a donor.
Cheadle Osteopathy – Specialist Paediatric, Cranial Osteopath
North Cheshire, Manchester, Stockport
Babies’ skeletons are much softer than adults so we use Cranial Osteopathy to treat them.
The belief is that by using very gentle pressures on the head and body may help to soothe your baby, helping them to feel more relaxed and contented.
Cranial osteopathy for babies and children is safe, non-invasive and does not hurt. It is extremely gentle. Parents can hold, feed, talk to and even play with children during the session if they wish to. The important thing is to keep the baby/child happy and relaxed… and the parents too!
“We have taken both our sons to see Gemma for various things. We have seen a difference in the boys after treatments – or have been told how many sessions to expect improvement in. It is the first time we have used an Osteopath and thanks to Gemma’s honest and welcoming approach we feel included in the sessions and our questions are well answered, nothing is too much. We also like the online appointment making system. ”
G. Grossman, Manchester
For older children
Cranial Osteopathy can be enjoyed by people of all ages, not just babies.
An occasional check up with a Paediatric Osteopath may be helpful in alleviating any aches and pains, following bumps and falls or minor sports injuries.
The soothing, calming and relaxing nature of the treatment can help them to feel more comfortable and relaxed.
Check-ups before and after birth
An osteopathic assessment after birth can assess and release any stresses and strains within your body as a result of the pregnancy, labour or from caring for a new born.
To see how I could help your family, please contact me for a chat.
Pilates by Mii Time – an ideal choice for post-natal exercise
Chester – Hoole, Upton
Pilates can be started as soon as the all clear is given by your GP and can help you to regain control over your body by gently working on the core muscles. You just need water, a small towel (for support only…no sweating involved!) and something warm to put on during the cool down/relaxation at the end.
Half-term course of 5 for £25.
Buy All Your Essentials On-line at Boots
Babymilk and bottles
Baby wipes and nappies
Baby Monitors Direct
BabyMonitorsDirect is the UK’s largest Baby Monitor specialist. We have a huge range, all top brands with many exclusive monitors, all at competitively low prices.
- Audio Baby Monitor – Digital
- Breathing & Sensor Monitors
- Video Baby Monitors
- Tablet & SmartPhone Monitors
- Multi Camera Monitors
- Video Monitor Cameras
- Pre-Birth Products
- Air Purifiers and Humidifers
Brands include Tomy, Summer, Luvion, Samsung, Avent and Motorola.
Baby monitors are more sophisticated now than ever before and considered customers look to specialists such as us for advice.
Alsager Open House
For bumps, babies and toddlers. We meet each Friday from 10am till noon. Have a relaxing cuppa whilst the children play and get to meet local mums-to-be and mums, just like you. Bottle warming facilities available and a quiet place to breastfeed, should you need it. Voluntary donation of £1 per family. Call Sue
07786 728 775
Appleton Baby Massage
Baby massage & baby yoga courses. Baby massage can help to relieve colic, reflux, constipation and wind and further develop bond and communication.
Association of Breastfeeding Mothers
Supports and provides information on breastfeeding.
0870 401 7711
Babistic Baby and You
Timperley, Altrincham, South Manchester and Cheshire
Hypnobirthing, Baby massage & baby yoga, Reflexology
10% for Kidsguide users not to be used in conjunction with any other offer.
Baby and Me
Yoga for Mums and babies togetherGentle, fun class to enjoy together. Stretch and relax together, heal together. Be calm, be happy, laugh, sing, just be.
07850 580 855
For pregnant and breastfeeding mums and their supporters. A Baby Café drop-in centre is generally open once a week and set out with coffee tables, comfy sofas and play areas for accompanying toddlers. No appointment is necessary and partners, supporters and health professionals are also welcome. Chat to other mums and More
Poynton, Stockport, Macclesfield, Wilmslow
We provide baby massage courses and baby yoga courses in Poynton. Private courses can also be arranged.
Baby Clinic (Child Health)
Speciality clinic for infants with feeding problems, reflux, allergies and wheeze
Baby Massage and Yoga
Raven Baby Massage and Yoga
Postnatal yoga – Mondays 1pm-2pm – for mummies after 6-week postnatal check – Bring baby with you or come alone for some well deserved me time.
Baby massage – Fridays 12.30-1.30pm – for newborns to crawling.
Baby yoga – Fridays 1.30-2.30pm – for babies from 10 weeks.
Baby Massage by Zenchi
Baby massage classes.
10% off any style of massage work with Nicky
01978 760406 mobile 07941951533
Baby Massage Classes
Sandymoor Community Hall
5 week baby massage course teaching a top to toe routine, held at the very lovely Sandymoor Community Centre. Plenty of free parking, disabled access, changing facilities and lovely, cosy underfloor heating!
Kidsguide users quote KG10 for 10% discount
Baby Massage Classes
Alderley Edge, Wilmslow, Macclesfield
Simple, practical programme designed for parents, IAIM.
07952 810 350 or 01625 583 325
Baby Massage IAIM Infant Massage Classes
Infant Massage classes From 1 month to pre-crawling. Benefits baby and parents; helps with colic, sleep, constipation and improves bonding.
Baby Massage in Blacon
Baby massage classes. Sure Start. Dee Point Infants Mobile. Thursdays 1.00 – 2.30
Baby Massage in Cheshire – IAIM
Congleton, Macclesfield, Sandbach, Holmes Chapel, North Staffs
Baby massage classes run by a qualified IAIM massage instructor. Call or email for an information pack.
Baby Massage in Halton
Ditton Community Centre
0151 420 5482
Baby Massage in Wilmslow
Wilmslow Methodist Church Water Lane, Wilmslow
Baby Massage Group. Come and learn the strokes in a relaxed, friendly environment & meet others. Phone first please!
01625 528 892
Baby Massage Works
Baby Massage helps to nurture your baby, strengthening the bond between you. Courses are held at Kids Allowed, Knutsford.
07973 540072 / 01565 640628
Baby Monitors Direct.co.uk
Whatever your requirements for monitoring your baby, from pre-birth to newborn or more active infant, you will find the right monitor in our extensive range.
Baby Reflexology Classes
Baby Reflexology Classes held on Thursdays, 11.00-12.30 and 12.30-14.00.
Precious early learning for babies. Award winning sensory development classes for babies from birth to 13 months.
Newcastle/ Congleton/ Crewe/ Alager
Warrington, Croft, Lymm, Grappenhall, Knutsford
Baby Sensory Room at Funky Town
New baby sensory room at Funky Town. Also toddler mornings Mondays and Wednesdays 10.00 – 12.00.
Warrington, Altrincham, Hale and Wilmslow
BabyCalm® 4 week course for mums and babies includes baby calming tips, helping new parents to better understand their babies.
10% discount for Kidsguide users
South Cheshire/North Staffordshire
Antenatal and postnatal workshops and courses aimed to empower new parents, help them understand their baby and offer calming techniques.
Quote KGBC15% and receive a 15% discount on your course fees
Poynton, South Manchester and Cheshire
5 week IAIM Baby Massage course available as groups or 1:1.
Gresford near Chester
Baby massage/baby yoga classes. Promotes bonding, relieves colic. Baby yoga aids baby development and mother’s relaxation.
Big Bill’s Bikes (Buggy repairs)
Bill repairs the tyres of baby jogger buggy pushchairs (also known as all-terrain buggies or travel systems).
079 666 31903
Blissful Living Pregnancy and Post Natal Yoga & Hypnotherapy
Northwich & Warrington area
Wonderfully relaxing and strengthening pregnancy yoga classes, post natal classes, mother & baby classes & Hypnotherapy for Childbirth preparation.
Grappenhall, Lymm, Stockton Heath
Baby massage classes 6 week courses.
Breast Feeding Support Groups
AshGrove Children’s Centre, Macclesfield
Thursdays 10.00 – 11.30
SureStart Centre, Larch Ave
Mondays 1.00 – 3.00
The ‘Baby Zone’ More
Breastfeeding & Postnatal Support Service
Experienced health professionals offering practical support & advice in the comfort of your own home. Hourly rates.
Breastfeeding Friendly Chester
Directory of breastfeeding friendly businesses. Funded by NCT Chester and run by volunteers. We visit, approve, register and issue window stickers.
www.facebook.com/breastfeedingfriendlychester Twitter @BFFChester
Breathing Space Yoga
Pregnancy, Postnatal and Baby Yoga Classes.
Small, friendly classes to support you through from pregnancy to postnatal. Gentle Pregnancy classes include breathwork and relaxation. Postnatal classes integrate baby and help tone and realign. Baby Yoga supports your baby’s natural development and can ease digestive issues and help sleep.
Buggy & Baby Exercise Class
Mums Baby & Buggy Outdoor Exercise classes. Tuesday 10.30am-11.30am. Please call Claire to book your place.
Fun, relaxed outdoor post-natal fitness classes where your baby comes to! Suitable for all levels of fitness.
Post natal exercise classes for new mums with baby in tow! Power walking class combined with strengthening and toning exercises.
Northwich, Altrincham, Appleton, Birchwood
Kidsguide users quote KG1 for 25% discount off 1st class
07515 385 774
Macclesfield, Bollington, Wilmslow, Alderley Edge, East Cheshire
Mothers talking and power walking. Come and stretch-out and walking in local Macclesfield park 1hr 10:30 south park meet outside cafe. Drop in.
Bumps & Babes (NCT) Lymm
The Sanctuary Cafe, next to the Library, Lymm, WA13 0QL Lymm
Groups meets every Tuesday 10.30am-12pm at The Sanctuary Cafe next to the library in Lymm. For parents with babies up to 1 year. Voluntary donation £1 to NCT.
0844 243 6221
Bumps & Babes (NCT) Newton-le-Willows
Prendoolys, 25 Queen Street, Newton-le-Willows, WA12 9AZ
NCT Bumps & Babes is for parents with children up to the age of 1. We are very friendly. Come and join in. All welcome.
The group runs 10.30am at 12.00pm weekly on Wednesdays in term time at Prendoolys. Free entry for babies and the first tea/coffee free.
Bumps & Babes (NCT) Stockton Heath
Coffee au Clay, Stockton Heath & Pizza Express Stockton Heath
Group for parents with babies up to 1 year. We are very friendly. All welcome.
The group meets most weeks at Coffee au Clay, 3 West Ave, Stockton Heath, WA4 6AT. 10am-12pm.
The 2nd Monday of every month we meet at Pizza Express, Grappenhall Rd, Stockton Heath, WA4 2AG, 11am-1pm.
Voluntary donation to NCT £1. Excludes public holidays.
Bumps & Babes (NCT) Winwick
The Jungle, 12 Chetham Court, Warrington, WA2 8RF
Group for patents with babies up to 1 year. We are very friendly – come along and join us! All welcome.The group meets every Thursday in term time at The Jungle in Winwick, 10.30am-12pm. First tea or coffee free. Voluntary donation to NCT £1.
Bumps & Babes in Blacon
Blacon – Dee Point Primary Mobile
Bumps & Babes. Support and advice on pregnancy or bringing up a child. Baby massage. Older pre-schoolers welcome too. Tuesdays 1.00 – 2.30
Bumps & Bashes Children & Baby First Aid
Cheshire, Lancashire, Manchester, Liverpool, Wrexham & Flintshire
Children & Baby First Aid for Parents & Grandparents
Over 8 years specialising in Children & Baby First aid, we’ll come to you or you come to an event. Free future refresher course, First Aid Book, plus so much more. 94% of past attendees rate this as Excellent. See our reviews on the webs
Bumps and Babes at Kingsway Children’s Centre
Kingsway Children’s Centre, Chester
Thursday, 10 – 11.30
A small and friendly group organised by the NCT. It’s open to all parents with babies or bumps, siblings also welcome. Free tea / coffee / juice provided.
Bumps and Bashes Northwich
Northwich and surround areas
First aid courses for parents, grandparents and carers. I also run home courses for friends and family groups.
Bumps and Bashes Stockport
Stockport and surrounding area
First aid courses for parents, grandparents and carers. I also run home classes for friends and family groups.
Bumps, Babies & Toddlers (NCT) East Cheshire
Fridays 10.00 – 11.30 am
Small, friendly group providing the opportunity for parents and parents-to-be to meet on a regular basis to socialise and meet new friends.
Please do come along and meet other local parents, everyone welcome, you don’t need to be an NCT member and it’s free. Meets at Wilmslow Methodist Church, Water Lane, Wilmslow, SK9 5AR
Serve tea, coffee, juice and biscuits in their coffee lounge. There is a baby-changing facility and a toy area for older babies or toddlers.
We have a Facebook page – Friends of East Cheshire NCT and are on Twitter @EastCheshireNCT.
0844 243 6115
Bumps, Babies & Toddlers (NCT) East Cheshire
Small, friendly group providing the opportunity for parents and their toddlers to meet on a regular basis to socialise and meet new friends. Wednesdays (term time only) from 10:00 am until 12 noon. Children under 3 years old are admitted free of charge, children aged 3 years and over are subject to the normal Fun4All admission charges. When you arrive at the desk please ask for the NCT sheet to sign in on. We usually occupy one of the sofas, either near the under 5’s play area or near to the food/drink till. We have an A4 poster on the table to make us more noticeable, or More
Bumps, Babies & Toddlers (NCT) East Cheshire
JJ’s Sensory Play Centre, Macclesfield
East Cheshire NCT Bumps & Babies Group
Aimed at bumps and pre-walking babies but all are welcome. Admission for children is £1 each with their carer/guardian admitted free, pregnant ladies and other accompanying adults £1 each. Please come along and join us. Tuesdays (term time only)1:30 to 3:30pm
0844 243 6115
Wirral and Chester area
Caring Touch – infant massage & holistic therapy Carolyn Rumney (MICHT) qualified instructor and practitioner.
North Cheshire, Manchester, Stockport
Specialist Paediatric, Cranial Osteopath. Gentle, non-invasive pressures to rebalance tensions. Can help during & after pregnancy, babies and children.
0161 478 1877
Cheshire and North Wales Human Milk Bank
Cheshire and North Wales and surrounding areas
Milk Banks collect and distribute breast milk to poorly babies. For more information on becoming a donor contact Lynda Coulter.
Cheshire Baby Massage
Various venues including Hale and Altrincham
Group and private 1-1 Infant Massage Courses available across Cheshire. Great relaxing fun baby led classes.
Cheshire Baby Whisperer
South Manchester and Cheshire
Registered Nurse, Midwife and Health Visitor delivering a calming and soothing approach to sleepless colicky babies, including infants with reflux, dry skin or eczema.
Cheshire Pilates & Physio
Chester and Ashton
Pilates is one of the best forms of exercise for pregnant and postnatal women Can aid labour and post-natal recovery. 1:1 available.
Cot Death Association
Makes available apnoea/respiration monitors free of charge to families with a baby “at risk” from cot death.
Infant massage for babies aged 6 weeks to crawling, both group classes and one to one instruction available.
Crewe & Nantwich Multiple Birth Club
Every Tuesday 10-11:45am
Shavington’s Children centre, Southbank Avenue, Shavington, Crewe, CW2 5BP Suitable for 0-5 years, siblings welcome
More details on Facebook: Crewe & Nantwich Multiple Birth Club
Helpline for parents with crying or sleepless children.
020 7404 5011
Daisy Chains – Postnatal Depression Support Network
PND support group set up by two mums to help raise awareness, reduce stigma and give Mums & their families hope.
Dee Point Fitness
Chester and Area
Pre- and post-natal Pilates for beginners to advanced. Small groups or one to one. Flexible times to suit.
Deeside Breastfeeding Support Group
Aston Centre, Higher Shotton
Breastfeeding support group for mums and mums to be. Breastfeeding questions answered. Informal chat. Monday 1.00 – 3.00.
I am a mum-of-three and a qualified NCT Antenatal Teacher, so I understand that the time after the birth of your baby can be both challenging and rewarding.. I am here to provide you, your new-born and your family with practical and emotional support during this time.
Dynamics Dance and Fitness
The Old Chapel, Housesteads Drive, Hoole. CH2 3DL
Ante and post natal classes: Mums without Tums: Tuesdays 9.30-10.30am
First class is FREE then £6 pay as you go or buy 10 for £55 (6 month expiry).
Classes incorporate different exercises from barre, circuits, pilates, toning, weights and
more, to ensure you get a full body workout, toning from top to bottom and core.
Exercise with Baby
Crewe, Nantwich, Sandbach, Stapeley, Northwich,
Exercise with baby is a unique postnatal exercise and recovery program for mothers, incorporating babies through songs, movement, music and visual aids from 8 weeks to 14 months. Postnatal Exercise made fun for both mummy and baby, time to bond and have lots of fun while we tone those tums! 🙂
First session is a FREE taster session
Exquisite Baby Massage
Chorlton Didsbury Sale Altrincham
Farnworth Methodist Toddler Group
Fit 4 Mummy
Alderley Edge Scout Hut, Knutsford Sports Club, 1st Bramhall Scout Hut, Morton Hall Community Centre
This circuit style fitness class is specifically designed for new mums. In a relaxed atmosphere, surrounded by fellow new mums and babies, you can choose the level you want to work at depending on your recovery, level of fitness or simply how you are feeling that day. There are soft play mats and se
FitBack and Bumps
South Manchester and Cheshire
Postnatal educational exercises classes. Learn how to exercise safely after pregnancy and how to strengthen your tummy and core stability muscles.
Kidsguide users quote Kidsguide for 10% discount
0161 439 1631 or 07736 453597
FitBack and Bumps
Stockport and Tameside
Antenatal and postnatal educational exercise programme run by chartered physiotherapists. Also Mummy and Me exercise classes.
10% discount on antenatal and postnatal fitback and bumps programmes, first Mummy and me exercise session free
Altrincham, Didsbury, Salford, Warrington, Wilmslow
FitTogether is a specialist postnatal exercise class for mums & babies.
Get fit with your baby snuggled close in a specially selected sling (provided by us for use in the session).
Helping boost energy, relieve tiredness, improve self-esteem, reduce depression, improve posture and lower stress!
The Foundry, Widnes
Meets on Tuesdays 10.00 – 11.30
Frodsham Breastfeeding Support Group
Frodsham Children’s Centre
Friendly support group for all breastfeeding mums or expectant mums/families wishing to learn more about breastfeeding. Come along for an informal chat and meet other mums in our area. Support available at all sessions from qualified counsellors. Fridays 1.30 – 3pm
Georgie & Co. Baby Massage
Cheshire & Shropshire
Come along and learn the benefits and joy baby massage can bring you and your baby.
For a further sense of bond and relaxation, you and your baby will be able to enjoy calm and wellbeing as well as learning the health benefits baby massage can bring.
Halton Family Group
Brookvale Community Centre
Wednesday 9.30 – 11.30
Health Visiting 4 You
Cheshire, Stockport, Tameside and Oldham
Health Visiting 4 You provides a Private health visiting service tailored to your needs and your families needs. It provides a service at a time and location that is suitable for you. Health visiting 4 you provides services from bump, baby and beyond (Pregnancy, birth, infants and toddlers).
5% discount and free telephone consultation
Holistic Birthing Centre
Cheshire, Merseyside, Lancashire, Manchester, Liverpool, North Wales
Private midwifery practice offering you continuity of care: antenatal education, breast feeding support, midwifery, postnatal support, holistic therapies.
Hoole URC Parent & Baby Group
Parent & Baby Group. Hoole United Reformed Church, Hoole Road. Tuesdays 9.30 -11.30.
I.Q Therapies Physiotherapy and Complementary Health
Comprehensive parent & child services. Baby massage, children’s yoga, nutrition and physiotherapy. Ante and post natal yoga, Pilates and massage.
In Your Own Home First Aid Training for Parents, Child Minders, Baby Sitters
Cheshire and Manchester
New – 3 hour Paediatric First Aid course – ideal for recent parents, child minders, classroom assistants. Only £39.50 p/p.
Parent and baby yoga sessions. Wholesome fun for everyone! Suitable for babies aged 8 weeks and upwards.
0161 374 2414
International Association of Infant Massage (IAIM)
Information on infant massage and search facility to find a local instructor.
Iris Therapies – IAIM Infant Massage Instructor
Chester, Frodsham, Ellesmere Port, North Wales
Learn how to massage your baby in relaxed surroundings or in your own home, individually or with friends. 5x 1hr sessions over 5 weeks.
Kindermusik Baby Music
Fun and stimulating music and movement class for babies aged 0 – 18 months. Baby can explore instruments, catch bubbles, bounce on mums lap.
For a free trial class contact Stephanie
La Leche League
Breastfeeding information and support
0845 456 1855
Active bonding with Daisy Baby. Combining unique baby calming, movement, massage and relaxation packaged in an all embracing baby-led class.
Free taster session when you mention Kidsguide
07875 534 768
A parent led drop-in group for children aged 0-5 with additional needs. Come and join us for fun activities in a relaxed atmosphere.
London Road Baby and Toddler Group
Polish Parish Club, 107 London Road, CW9 8AT Northwich
Come along to our friendly group for play, baby area, refreshments, craft activities and singing. Entrance is £2 per family
Friday term time 9.30am-11.15am
Mellow Sleep Solutions
If sleep is an issue in your home, I can help. Gentle sleep solutions for babies and children. No harsh cry-it-out methods. Full package for just £99.
Success or your money back! Quote ref: HELP
Mid Cheshire Mum and Baby Group
Cuddington and Sandiway Village Hall
Every Friday 11-12.30. What’s on, taster sessions of baby massage, and exciting classes such as Tiny Talk, Jo Jingles. Warm welcome and friendly expert advice from health visitor. Social time with coffee and homemade cake.
Contact Evelyn, Cheshire Baby Whisperer.
Wirral, Liverpool, Cheshire
Pregnancy & Postnatal Pilates & Buggy Fitness classes in Liverpool, Wirral & Cheshire. For class timetable please visit website
KG10 for 10% discount on first course booked.
Greater Manchester, Lancashire, Cheshire, Merseyside
Former midwife with 23 years experience in the health profession providing emotional and practical care to ALL parents and their baby. Offering reassurance, advice, infant feeding support, sleep advice, baby massage, paediatric first aid, domestic support and birth partner. Gift cards available
Mums, Tums and Buggies at Lyme
Sarah Parker Fitness comes to Lyme to offer an outdoor postnatal fitness class for mums and babies every Tuesday at 11am. Open to all new mums whether you’re a beginner or looking to get back into £5/class admission charges apply. Or £35 for 6 week block includes admission charge.
My Baby Time
Two hours including baby massage, baby yoga, music, percussion, Rhythm Kids , baby signing, scrapbooking, crafts, sensory time and heuristic play.
Cheshire, Shropshire, Staffordshire, Liverpool, Manchester
Would you like to celebrate the arrival of your baby with family and friends in a way that is meaningful to you? I offer a bespoke service, writing, planning and delivering your child’s naming ceremony. Happy to answer any questions – just get in touch.
Accredited by Humanists UK
Free bumps to tots stay & play session. Find out about real nappies & meet other real nappy users from 9:30 – 11am on the 2nd Monday of every month at the new Children’s Centre, Weaver Vale Primary School.
Nature4Health Buggy Walks
Countess of Chester Country Park
Join in free, guided buggy walks and feel great!
Every Tuesday at 1.30pm and every Wednesday at 10.30am. Meet at the country park car park off Countess Way CH1 4ED.
Walk buggy-friendly paths through the scenic country park for 25 – 35 minutes.
Enjoy a coffee afterwards at The Little Owl nearby.
Navitas Holistic Therapy & Reiki Centre
5 week baby massage courses with certified IAMA instructor. Learn how to massage your baby in relaxing surroundings with friendly, experienced instructor.
10% off Reiki & Reflexology treatments for Kidsguide users
01270 260200 / 07740196586
Nurture First Aid and Family Health
Warrington, Chester, Cheshire
Family first aid and child health courses run by a GP and mum of two. 3 hour courses in an informal setting or a course at home with a group of friends.
Onelife Academy Fitness
Post-natal Pilates places an emphasis on realigning the post-pregnancy posture & will help you to regain your pre pregnancy figure.
10% if quoting KG10 at time of booking
Peak Fit Mums
Bollington, Macclesfield and Leek
My classes will help you loose baby weight, flatten your abdominals and restore your pelvic floor.
Pilates by Mii Time
Hoole Methodist Church Hall, Chester
Pilates can be started as soon as the all clear is given by your GP and can help you to regain control over your body by gently working on the core muscles.
Holmes Chapel Goostrey, Sandbach, Knutsford, Wilmslow
Pre and post natal pilates classes, small groups or one to ones. Pre and post natal Level 3 pilates instructor.
Rainbow Babies Playgroup
Playgroup for bereaved parents and their children on 3rd Friday of each month at Elton Children’s Centre.
Chester to Whitchurch
Ante/postnatal Pilates classes, 1:1s & private classes by Chartered Physio & APPI pilates instructor. Postnatal classes suitable to bring baby until mobile.
Kidsguide users quote ‘KG’ for a free taster session
Red Pilates Pre & Postnatal Pilates class
iQ Therapies studio, Alsager, Cheshire
A Pilates class for ‘mums to be’ & ‘new’ mums wanting to exercise safely! Exercises to help to prepare your body for pregnancy, labour and the demands on your body during early stages of motherhood. Focus is on posture, breathing and pelvic floor release & recovery. Advance booking required.
Redshift Radio has a parenting show every Wed 10am till 12pm for parents of pre-schoolers and babies. Sponsored by Hullabaloo Kids.
Pregnancy massage to Mums 2 B using a specialist pregnancy bed so you can lay on your front. Reiki for babies and kids. Gift vouchers.
0151 648 9090 or 07745 690 320
Hoole, Cherry Grove & Upton-by-Chester, Chester
This class will be run specifically for new babies to 3 months. Free session plus juice and biscuits afterwards.
Royal Society for the Prevention of Accidents
Offers advice on how on choosing car seats, use of seat belts during pregnancy etc.
I teach small Pregnancy Yoga classes and Baby Yoga classes.
Shelly’s Baby Massage at Home
Crewe & Nantwich, Mid Cheshire
Blossom & Berry Massage Instructor. Learn to Massage Baby in your own home at a time to suit your family inc evenings & weekends.
Sprogs is a group for parents and carers with babies under 1 year old to meet and get to know each other.
St Helens, Newton-le-willows, Warrington
Mother and child fitness. Fun effective workouts for you and your child! Have some bonding time with your little one. Meet new mums. Rebuild your fitness levels and confidence. 6 weeks to pre school age. Low and high intensity for all levels of fitness. Post natal and baby wearing specialist.
Tarporley Breastfeeding Drop-in
Tarporley Baptist & Methodist Church (school room at the back of the church)If you are a breastfeeding mum please come along anytime between 12.30 and 1.30pm on Tuesdays. Every week, midwives and health visitors will be there to offer support and a cup of tea whilst providing a comfortable place for mums to feed their babies.
The ‘Baby Zone’
Tilston War Memorial Hall, Tilston nr Malpas
Breastfeeding support drop in with breastfeeding counsellor and local health visitor. Wednesdays 12.30 – 2.30
0845 120 2918 ( La leche league helpline)
The Baby Massage Company
Altrincham, Urmston and Stockport
Friendly baby massage classes suitable from birth to crawling
The Birth of Taste
Classes to turn your child from food gremlin to gourmet with recipes, advice and parent-led discussion groups.
Kidsguide users quote KG2013 for 10% discount
The Daisy Foundation: Congleton and S-o-T
Astbury Village Hall, Peel Lane, Congleton, CW12 4RQ
Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
10% off when you mention Kidsguide
The Female Fitness Academy
A range of specialist fitness training for women including Pre & Post Natal, Personal Training and Group Sessions
10% Discount KG10
The Smile Group
Hurdsfield Children’s Centre, Hulley Road, Macclesfield
The Smile Group was set up by mums in Macclesfield for mums with postnatal depression. It is a self-help community group which gives mums the chance to meet others in the same situation. Mums are welcome to pop in anytime between 10am and 12 noon on Fridays and babies are welcome. We look forward to hearing from you.
01625 378 081
Mums Baby & Buggy outdoor exercise Class, Tuesday 10.30-11.30. Meet next to scout hut Tower Rd, CH1 4JA. £30 for 6 classes. Call Claire for details.
Totally Holistic Health
Stockport, North Cheshire, South Manchester
Baby massage, pregnancy massage, reflexology, Bowen technique, aromatherapy massage, reiki
Kidsguide users – £5.00 discount quote kids guide
0161 374 2602
The Heath Methodist Church, Runcorn
Meets every Monday (term time) 1.15pm-2.45pm, all pre-school children are welcome. Please contact for further information.
Tuesdays 9.30-11.30: ChristChurch Hall, Weston Point
Thursdays 9.30-11.30: St.John’s Church Hall , Weston
Tranquility Alternative Therapy
Chester, Wrexham, Cheshire
Baby massage, helps with colic, bonding, sleep problems.
07542 05 03 05
TreasuredTime Baby Massage
Wrexham, N E Wales, Chester, N Shrops and surrounding areas
Baby massage instruction for groups or individuals. Classes in Chester or Wrexham or your home. A great start for baby!
Twinkle Toes Baby Massage
Chester and Broughton
Baby massage helps to relax and sooth your baby and has many health benefits including helping with wind, colic relief, bowel movement, teething, congestion and aids sleep.
Classes are small and relaxed giving you a great opportunity to make friends.
Suitable from birth.
Twins and More Club
Blacon Children’s Centre, Carlisle Road, Chester
Small, friendly group for parents with, or expecting, twins or more. Children can play and mums can chat. Midwifes to answer questions. Every other Wednesday morning 10.00 – 12.00.
Two Trees Birth & Doula Services
Two Trees Birth is a Stockport based Doula practice, offering Active Birth preparation, birth and postnatal Doula services, placenta encapsulation and breastfeeding support. Experienced with VBAC, home birth, water birth and single parents. Trained breastfeeding peer supporter.
Macclesfield East Cheshire and South Manchester
Pre and post natal Pilates classes in Macclesfield. Safe and effective exercise to keep you healthy throughout and after pregnancy.
Variety Fitness 10% discount when quoting kids guide.
Pregnancy & Postnatal Yoga Classes
Relaxed & friendly small groups
Take time out for you
Build strength, stamina & flexibility
Meet other mums to be
Postnatal Yoga with baby Wednesday mornings 10am
Pregnancy Weds evenings 6.30-7.30pm
St Thomas Church Hall, Parkgate Rd, Chester,CH1 4AG (nr Uni)
Frodsham, Tattenhall, Kelsall and Tarporley
Yoga exercises that you assist your baby to perform as well as specifically designed postnatal yoga postures/breathing techniques to benefit you.
Yogababy, Figure Yoga & Arts Factory
Whaley Bridge, Macclesfield, Chapel en le Frith Cheshire & Derbyshire
Yoga for mums and babies, toddler yoga, children’s and youth theatre, movement & voice, adult figure yoga classes.
Northwich, North & Mid Cheshire
Baby Yoga and Special Yoga with Yogababy! Mum & Baby Yoga classes for babies from 6 weeks to crawling. One to one therapy for special babies
Quote Kidsguide when you book a course for an extra class free
07850 580 855
Macclesfield, Wilmslow, Cheshire
Antenatal yoga classes and postnatal yoga class, a great way to relax and stretch and a safe and friendly environment.
07886 805 992
You can talk!
Chester and surrounding areas
A fun-filled speech & language baby group for all babies 8-18 months! Our groups are run by two experienced speech and language therapists.
First session free!
07925 470 852
Zenchi Holistic Health, Pregnancy to Maturity
Range of bodywork therapies from active birth & baby massage workshops to exercise classes with your baby. Also sports injuries, Shiatsu, on-site massage & LaStone therapy.
10% off any style of massage work with Nicky
01978 760406 mobile 07941951533