Postnatal Exercise – Incorporating Baby!

Come and have fun while we tone those tums 🙂

Exercise with baby is a unique postnatal exercise and recovery program, that really works at getting mummy fit, strong, toned and energised. All while Baby is included and has lots of fun with you too!
(Don’t be fooled though, this is serious exercise : )

Using a variety of interactive techniques (songs, movement, dance & visuals) baby is included and engaged with throughout our entire sessions, making our program a fun bonding experience for both mummy and baby.
What a thoroughly rewarding class for you both!

Our Levels have been carefully designed for both Mummy’s and Baby’s changing needs, from 7 weeks to 17 months.

We create a fun friendly atmosphere and our groups are a great way to meet and socialise with other mummies and babies 🙂

Classes running right across Cheshire, Wirral, Shropshire and North Wales.
Please contact us for more information and to book, we are always happy to help.

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